Rubber hex dumbbells product review duration.
Vinyl weight plates vs iron.
I know that they look a bit naff but i m very practical and bench pressing 75 kg is the same exercise whether it is with vinyl or cast iron plates.
Rubber bumper plates are designed for olympic lifting where dumping the bar from height is common.
They don t break in half and they won t damage your gym floor.
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They are available in the same sizes but rubber plates have an extra rubber layer for safety durability and preventing damage to your floor.
Two general categories exist.
Should i choose a rubber or iron cast weight plate.
Yes4all standard 1 inch cast iron weight plates 5 7 5 10 15 20 25 lbs single pair by yes4all.
Cast iron plates are more old school.
This is a quick video about iron vs steel vs rubber weights which aims to help you choose between various weights for gyms especially home gyms.
Great prices and discounts on the best weight plates.
Summary cast iron vs rubber plates.
Cast iron will last you forever as said already concrete ones split crack break etc.
Some are fixed weights others have a bar.
Cast iron weights vs vinyl weights hello a couple of days ago i bought some cast iron weights as the chunky vinyl weights were taking up too much space on my dumbbells.
These simple exercise devices however come in a variety of shapes and styles in addition to varying weights.
A weight plate is a flat heavy object usually made of cast iron that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise.
Dumbbells are an important part of any weight training system whether it s in a gym a commercial exercise facility or your home.
Also you can get more weight on a bar using cast iron than vinyl concrete.
Are there any obvious disadvantages to vinyl weights.
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Whether you should use a rubber plate or cast iron plate depends on what you re using it for.
An olympic weight plate can be used on all bars and for more exercises than a standard weight plate as well as being much more stable on the bar.
With cheap wide argos plates i can get just shy of 50kg on each of my dumbell bars vinyl and i d be looking at about half that.
Standard plates which have a center hole of approximately one inch 25 mm and olympic plates meant to fit on the two inch 50 mm sleeves of olympic.
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Which one should you buy and why.