Wedge Pillow To Reduce Snoring

Elevating the head and upper torso is believed to keep the airways open which in turn helps prevent disruptions in breathing.

Wedge pillow to reduce snoring.

According to the national sleep foundation 45 of people snore and 50 of them snore because they have sleep apnea. With over 600 five star reviews on amazon it s a very popular option too. Stop snores allergies and acid reflux reactions with the multipurpose intevision wedge pillow. Ebung wedge pillow for snoring is an ideal comfortable and classy pillow which prevents snoring and gives you a peaceful night s sleep.

It has memory foam which provides greater alignment while sleeping and reduces excess overheating at night. Wedge pillows are marketed as a side sleeping aide to help in sleep posture and airway support to negate some of the reasons snoring occurs in the first place. The xtreme comforts memory foam wedge pillow is another wedge shaped option. Wedge pillows are one of the best options for sleepers who snore.

The seven inch high pillow provides a gentle slope for snorers to rest on delivering both comfort and support to prevent unwanted snoring. If you can get used to its bulk however you ll enjoy a pillow that can help with a wide range of health conditions. 2 sleeping propped up on a wedge pillow also can help prevent snoring. A wedge pillow could reduce snoring for some people with mild sleep apnea which causes you to temporarily stop breathing over and over again in your sleep.

The added elevation prevents the muscles in your throat and upper airways from collapsing when you snooze. Their various designs are considered corrective in nature to eliminate snoring issues caused by posture rather than underlying medical causes although they may provide relief for these as well. It can also help if you have acid.