Weighted Blanket For Summer Reddit

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Weighted blanket for summer reddit.

I have severe anxiety and used to be woken by night tremors attacks so my boyfriend got me a 12lb stone weighted blanket. The luxome weighted blanket is made with a 300 thread count lyocell. I got a weighted blanket a few years ago but after a few months i stopped using it cause of the summer and was sweating a lot i couldn t figure out the best way to wash it still feel stupid for asking i would like to get back to using it cause my anxiety has been through the roof the last month but i can t if i can t figure out to wash it. Mattress brand simba also has its own weighted blanket which performed best overall in our tests.

So she hijacked my friends and they basically crowdfunded a weighted blanket for me 20lbs. So if you weigh around 150 pounds a blanket at 15 pounds is ideal. They surprised me with it for my birthday and i cried. As your temperature fluctuates from cool to warm and vice versa a weighted blanket that can appeal to both is hella ideal.

What i found was that the 10 recommendation is based on the use of weighted vests not blankets and not during sleep in autistic children. As a general rule a weighted blanket should be 5 to 10 percent of your body weight. I mean when you have 8 people paying for a 200 blanket it s not that bad. Weighted blankets provide a way to help calm down and truly relax at any time of the day or night.

I sleep with it every night. I haven t looked into how that figure was determined but it should not be surprising if the optimal weight for a blanket on a sleeping adult is different than a vest on an awake child. Don t worry about it. By the time march rolled around my sister decided that she was going to help me sleep if it killed her.

Adults can use medium large weighted. I honestly haven t had a severe attack since then. It looks and feels high quality while the 6 8kg blanket was just the right weight for our testers. Most manufacturers recommend choosing a weighted blanket that s roughly around 10 of your body weight.